Sunday, October 16, 2022

Inner Dialogue ( Reflection on emotional self talk)


Inner dialog… pep talk… emotional self talk… Is this necessary?

Countless information from books, coaches, experts, the so called qualified individuals who offer these strategies to help with calmness and self awareness.

Some teaches the practice to keep positive vibes and change current moods. Some thinks it’s a taboo because of ignorance. 

What ever the reasoning is… Let it resonate you the way you resonate with it.

When you are in a point of life where you are able to choose the Why’s? What? Where? When? and How?  of specific circumstances presented. 

There is a realization of  “Who would you be willing to learn it from ?” .  

In these times, the so called experts had been challenge. Massive awakenings are in front of us. Inner dialogue seems to be our guiding force. We all are given an opportunity to embrace the big shifts. 

The Who seems to be… “ OUR OWN HIGHER SELF”. And so it is…

Be brave… Accept what is… and Embrace what is not…

Namaste (The light in me honors the light in you). 


Maria Lourdes Gauthier

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