Healing

 It’s amazing how sounds and vibrations bring in calmness and positive energy within the body. Sometimes we forget the fact that our body is sacred and that we need to be in tune, to be more conscious on how we interact within our surroundings. 

Although, we sometimes take for granted little acts of kindness because of unhealed trauma. It’s not saying that we can forget our own divineness hidden within the layers of pain and suffering. 

As originally divine being experiencing massive awareness of our own capabilities. We all can look at the fact, that every situation encountered teaches us to be more compassionate towards each other. Most of all towards ourselves. 

We can’t change what others had done to us because of their lack of connectedness with their divine truth. But, we can always make room for understanding. We all are given the chance to acknowledge the divine being within us, but because of conditioning we forget all that.

It’s time to reconnect to your own truth and lived in a more compassionate and understanding way of life. We all are going through massive awakening and if we don’t embrace that fact, suffering will always be in the corner.

Embrace love, compassion, and most of all appreciation for awakening to your own truth.

Namaste Everyone 🥰🥰🥰

Appreciation of Cultural Representation by way of Dancing

In the on-lookers point of view dancing can be a representative of many form of expressions. The question is… Do we see understand the creative, healing, expressive rituals and offerings behind our watchful eyes?

        Factual Information:

             “ Dance is a performing art form consisting of sequences of movement, either improvised or purposefully selected. This movement has aesthetic and often symbolic value. Dance can be categorized and described by its choreography, by its repertoire of movements, or by its historical period or place of origin”. Dance

I have always been fascinated by culture representation towards dancing and it’s rhythmic style. The fact that I enjoy watching and physically moving my body to the rhythm of the beats is not unusual to anyone whose willing to be in awe when in the presence of talented individuals.

I still try to make nonsense movements when it comes to dancing just to make myself free from physical stagnation. It helps me release physical tension and makes me more in tune to my own personal well being.

For me movement in anyway shape or form when it comes to dancing is representative of creativity, self expressions, and most of all  a way to celebrate spirituality.

I grew up in a surrounding where, we were given a chance to represent different traditions that respect cultural representation of individuality. This has been handed down from generation to generation by way of festivals. Growing up I always look forward to these kind of occasions because it brings community together in a way that respect, represent, and understand each other. 

So I am grateful, blessed, and honored for the opportunity to witness a representation of culture, traditions, and spiritual gatherings that deemed sacred and demand respect when presented. 

Namaste everyone! “ The divine in me honors the divine in you” .

Maria Lourdes Gauthier

Inner Dialogue ( Reflection on emotional self talk)

Inner dialog… pep talk… emotional self talk… Is this necessary?

Countless information from books, coaches, experts, the so called qualified individuals who offer these strategies to help with calmness and self awareness.

Some teaches the practice to keep positive vibes and change current moods. Some thinks it’s a taboo because of ignorance. 

What ever the reasoning is… Let it resonate you the way you resonate with it.

When you are in a point of life where you are able to choose the Why’s? What? Where? When? and How?  of specific circumstances presented. 

There is a realization of  “Who would you be willing to learn it from ?” .  

In these times, the so called experts had been challenge. Massive awakenings are in front of us. Inner dialogue seems to be our guiding force. We all are given an opportunity to embrace the big shifts. 

The Who seems to be… “ OUR OWN HIGHER SELF”. And so it is…

Be brave… Accept what is… and Embrace what is not…

Namaste (The light in me honors the light in you). 

Maria Lourdes Gauthier

A Moment In Time

A moment in time… fleeting… slowly passing… stranded… yet anytime can be rapidly moving. So it is, we had to make the best of it.   Growth? Did it really happened? Where? How? Is it obviously visible? I guess. Too many to handle, but needed to embrace. 

Importance… acceptance… enlightened… loose the fact of ignorance in the place of evolution.  Be governed by your higher self.  Drop conditioning, dogma, and selfish pursuit of perfection. It’s time to be in the moment of generational healing. 

Be the forefront of self evolution, for the sake of humanity, your ancestral rights is ready for the new chapter. Let healing begin. Old ways of thinking needed to be respected but it’s time to drop the old system. Be ready to embrace the new but never forget the old.

Only those whose ready will understand… A moment in time… fleeting… slowly passing… yet anytime can rapidly move… and So it is.

Namaste ‘The divine in me bows to the divine in you’  

By: Maria Lourdes Gauthier

Emotional Intellegence

Can we master this? I have to dig deep for this writing. When I write, I'm usually inspired by a situation or triggered by them. It's easy to be lost in my thoughts when inspired by my environment. Always when surrounded by challenging situation, I tend to look at things in many different angles. Asking questions like. Does my reaction help me be a consciously evolve individual? Would the situation improve if I react this way or that way? Will a change in my environment help me see the situation in a more positive way?... So many questions, but I have to realize the fact that things will only get resolved when I look inward. SO here it goes. 

Emotional Intelligence, based on the Oxford Advanced American Dictionary, it is "The ability to understand your emotions and those of other people and to behave in an appropriate way in different situations." 

Seems easy to grasp right? In reality a lot of us struggle to be in a positive mood when faced by personal biases of people. In a professional environment we can all tolerate tiny nuisances of personal biases. Those who we considered professionally educated know exactly how to handle this, but yet, they are the ones who seems to be more prone to include personal biases when they know they have power over someone. 

In a world full of trauma, unresolved issues, emotionally immature people, always be mindful of what you say or do. As much as possible, when given an opportunity to make a difference in the lives of an individual, look inward and remind yourself to feed your consciously evolving nature and ditch your annoying ego. You can do this! I have high hopes for you. Turn negative reaction to a positive one and hope that, your actions will trickle down to a more accepting, loving, nurturing environment you always had hope for.

As to my own personal biases, here is what I have to say...

"We all need to master this so called "Emotional Intelligence".  I have to say, this is part of evolution as a conscious individual. To master how to deal and control your own emotional intelligence.  I have to admit, part of my personality is to ignore anyone that threatens my peace of mind.  It's a good coping mechanism, especially when you deal with people's personal biases. Let's be honest, everyone try so hard everyday to consciously not be played by ego.  I guess this is also part of my evolution, being mindful and consciously be aware that change needs to happen, thrive to grow into a higher version of yourself. "

Namaste Everyone! 

Maria Lourdes Gauthier

 

What A Roller Coaster It Has Been

What a ROLLER COASTER this past year has been! ADJUST, CHANGE, and most of all stay FLEXIBLE. 

Yes, you hear me right "What a roller coaster it has been".  I forgot how passionate I was about writing. 

My THOUGHTS, EMOTIONS, and DRIVE for CREATIVITY seem to vanish within these past couple of years.

Don't get me wrong, I'm the type of person who always finds things to occupy my time. It seems that this past year I just lost all that.  

I can understand how everything changes not just MY LIFE but also THE REST OF HUMANITY.  But here we are trying to make the most of it the best WE ALL CAN.

So, as a NEW START to my next JOURNEY, I will revisit my HOBBY. Update my oldies but goodies BLOGS and let it all AWAKEN my LOVE of WRITING once AGAIN.

Namaste Everyone! (This means "The divine in me honors the divine in you") 

Sending love and peace to our universe

Maria Lourdes Gauthier

Happy Memories With Friends

 

As we all know, friends is an essential part of our lives. They are the ones who lift us up when we are down. Although sometimes toxic friends can also make us somewhat unbearable to take. Maybe towards others or towards ourselves. 

At times we look for them as comfort, and sometimes we look for them as goofy buddies.

For me, my circle of friends have purpose... based on their maturity and how they handle emotions. Yes! they all have a purpose in my life. Some friends are seasonal and some friends are forever no matter where in the world our locations will be.

I'm blessed enough to have come accross such wonderful personality within my circle of friends. They range from different personality types. Some are Analysts those that are just strategic thinkers, bold, and cannot resist intellectual challenge. Some are Diplomats those that are quiet and mystical, always eager to help, and always find a reason to smile whatever the situation maybe. Some are Sentinels, those who are practical and fact minded, always ready to defend their loved ones, and extra ordinarily caring. Last but not the least, the Explorer! those that are practical experimenters, flexible, and enthusiastic.

It is these type of personalities that makes life just amazingly wonderful to experience, especially if you can see this personality within your circle of friends. There's no way you cannot be amazed at how a days go by happilly when hanging out with friends like them. It just makes life a lot fancier in all the sense of it.

But anyhow, I think that life is just so magical if you surround yourself with friends who have these kinds of personality. Of course!... appreciate the fact that people are not perfect, but you can always see the beautiful perfectness in them. 

Be Brave, Be Beautiful, and Be kind my lovely readers. Thank you all for reading and following my blogs. Hope to see you again soon. 

Namaste... Sending a big hug to everyone virtually and also to the lovable universe.